Beginning Move, Groove and Improve!

Move, Groove and Improve is an open level dance class that focuses on building strength and stamina, improving balance and flexibility while learning proper placement and technique. This is a beginner-friendly class for those that are new or returning to dance and those who want to start at entry level.

We start with an easy warm-up followed by a fun combination. The combinations are choreographed to music from different decades and a variety of world music. Perfect for beginning dancers and those that just love to move to stay in shape and healthy!