Dance and Movement for Parkinson's and Other Mobility Issues

Each session starts out with participants seated in a circle. Anne shares her knowledge of the latest happenings in the Parkinson's community, and she creates a friendly, relaxing, supportive and non-threatening environment for all.  Participants will go through a series of movements that work all the major muscle groups which help PD, MS, and other movement disorders. Parkinson's difficulties such as standing up, sitting down, balancing, walking, speaking and using facial muscles are addressed. This translates well for all those who want to age well and be as mobile as possible!