Move, Groove and Improve for Absolute Beginners!
with Mary Rotella

Mary will introduce the set warmup and help the dancer understand the placement and form that is required to execute the movement is a safe and healthy way. She will then teach the steps that make up the Move, Groove and Improve vocabulary that is used in our combinations for out ongoing classes. We hope to offer a beginning level soon and if you are confident enough you can try the intermediate level after this series. Just ask if you are ready and we can advise you.

The class is taught with joy and great patience in a very safe, supportive and inclusive environment! Basically it is a good time for all!